The Best Paleo Pizza Crust Recipe - My Natural Family (2024)

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This is the best Paleo pizza crust recipe which is also gluten-free, grain-free, dairy-free, and clean eating. Now you can eat pizza just like everyone else! Pizza is one of those foods that almost everyone loves. There are so many ways to customize a pizza, it is amazing!

The Best Paleo Pizza Crust Recipe - My Natural Family (1)

You can pretty much put any toppings on it you want and the chances are you will like it! Pizza is also one of the foods that are really hard to give up when one decides to change to a Paleo diet, which is why I made this paleo pizza dough recipe.

Keep in mind that the texture of the crust is not going to be like a conventional pizza crust, but the flavor is fantastic. Since there is no yeast used, this crust is fast to throw together and bakes more quickly as well.

I've had several disasters trying to make cauliflower pizza crusts. They were always a big, floppy mess. Well, worse than floppy - in pieces all over the place and stuck to the pan. I wanted to make something that tasted more like a "normal" pizza and had a thin, crusty crust that you can actually pick up with your hands.

You could use the basic recipe to also make "garlic bread," calzones, pizza pockets and anything else you would use pizza crust for.

This recipe is great because it gives us Paleo diet people a chance to enjoy a classic dish and still enjoy the flavor. Yet another win - having a recipe everybody loves and not having to completely modify the menu!

Ingredients

  • Almond flour *, tapioca flour *, and coconut flour * - I use these three flours together more than once on my website. I feel like they balance each other well and you get a good flavor and texture that is closer to all-purpose flour. I would NOT recommend subbing any of the flours.
  • Egg - this helps to bind everything together. Commenter Niki was able to sub the egg with1 Tbs ground Flaxseed * with 2.5 Tbs water slurry and omit the honey with good results.
  • Coconut milk * - I have only tried this recipe with coconut milk * but you should be able to sub a different plant-based milk. Please comment and let me know if you have tried something else and if it did or didn't work. That would help other people too.

Toppings

I topped mine for the photo with BBQ sauce, chicken, cilantro, fresh mozzarella, and red onions and it was really good. Technically, it wasn't Paleo cause I cheated and had a little mozzarella that day but if you want a good Paleo cheese for pizza and an idea for a unique sauce and toppings, try my almond flour pizza.This recipe provides a way to have a "cheesy" flavor without actually using cheese!

Some other good toppings are peppers, onion, mushrooms, fresh basil, pineapple, and Paleo-friendly proteins like pepperoni, sausage, Canadian bacon, bacon, etc.

I have to confess that one of my all-time favorite pizza toppings is artichoke hearts. I make a pizza pretty often with grass-fed beef, artichoke hearts, asparagus and green onions.

I know it doesn't really qualify as a pizza, but it's good, especially when you sprinkle it with some extra avocado oil and are generous with your Real Salt *. It makes it greasy and crunchy, just how I like it.

A fun topping could be to use my Paleo pesto as the sauce or just stick with a simple pizza sauce. You could add Italian seasoning to the crust or top for extra flavor.

A fun optional topping is grape tomatoes cut in half and arugula, marinated in olive oil & balsamic (thanks to commenter Deb).

I like chicken on my pizza because it's low-fat and Paleo, but I really love grass-fed beef on my pizza. If you're going to cook chicken, make sure you add some spices to the frying pan, like some paprika and garlic powder. It will make a HUGE difference in the flavor with barely any effort. Otherwise, it will just taste like plain chicken and I don't know about you, but I don't like plain chicken.

Please COMMENT with your favorite topping combinations, we would love to try some of them out! I also recommend you check out the comments to see the many positive reviews and to get ideas for toppings and adaptations to the recipe.

FAQ

Is yeast allowed in Paleo?

Yes, yeast is Paleo. You may find some hardcore Paleo people that don't eat it.

Is there any cheese that is Paleo?

I'm sorry but the answer is NO. Cheese is made from milk with is dairy and the only dairy that some people consider Paleo is butter.

Is xanthan gum Paleo-friendly?

No, xanthan gum isn't Paleo-friendly either.

Is nutritional yeast Paleo-friendly?

Yes, nutritional yeast is allowed but don't get it confused with active dry yeast. They are not similar in the least and serve very different purposes. Nutritional yeast does have a slightly cheesy flavor though.

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Recipe

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Paleo Pizza Crust Recipe

★★★★★4.9 from 17 reviews

  • Author: Rebecca Baron
  • Prep Time: 30 minutes
  • Cook Time: 12 minutes
  • Total Time: 42 minutes
  • Yield: 4 1x
  • Category: Main Course
  • Cuisine: Paleo
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Description

This is a pizza crust recipe that was created for someone who lives a paleo diet but has great flavor and texture that anyone could enjoy.

Ingredients

Scale

Instructions

  1. Preheat the oven to 450 degrees.
  2. Place the almond flour, tapioca flour, coconut flour, and salt in a bowl and mix together.
  3. Make a well the center of the combined flours.
  4. In a small bowl, whisk together the egg, olive oil, coconut milk, and honey.
  5. Pour the mixture into the well of dry ingredients.
  6. Combine with a rubber spatula, mixture may seem a little wet at first.
  7. Let it sit for a few minutes and the coconut flour will soak up the excess moisture.
  8. Shape the dough into a slightly sticky and not perfectly formed ball (see photo under the recipe). If the dough is a little too sticky (because of a large egg, high humidity, etc.), you may need to add a little extra tapioca flour.
  9. Place the ball on a sheet of parchment paper.
  10. Lightly dust your hands with tapioca flour and press the dough out into a 12" circle. Crust should be thin, about ¼".
  11. Slide hands underneath the parchment paper and flip the crust over onto a pizza stone or greased baking sheet.
  12. Slowly peel back the parchment paper and discard.
  13. Top the crust with desired sauce and toppings and bake on the bottom rack of the preheated oven.
  14. Bake for 12 minutes to get a crust that is still a bit soft underneath, for a crisper crust bake 15+ minutes.
  15. Remove and slice with a roller cutter.

Notes

Many commenters recommend pre-cooking the crust for 10 minutes before adding toppings then bake for 8-10 more minutes after adding toppings.

Keywords: flavorful, healthy, Paleo, homemade

The Best Paleo Pizza Crust Recipe - My Natural Family (4)
The Best Paleo Pizza Crust Recipe - My Natural Family (5)

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The Best Paleo Pizza Crust Recipe - My Natural Family (2024)

FAQs

The Best Paleo Pizza Crust Recipe - My Natural Family? ›

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

What is the secret to a good pizza crust? ›

There are many tricks to achieving a tasty, homemade pizza dough that rises into a beautiful pizza crust, such as making sure your ingredients are at right temperature, using half bread flour for a stronger dough and half all-purpose flour for a nice rise, substituting honey for sugar to help caramelize the crust and ...

What is the best flour for crispy pizza crust? ›

Looking to make a basic pizza crust, one with a crispy bottom, a little bit of chew, and enough strength that the slices won't get floppy under all that sauce and cheese? For a no-fuss crust, you need a workhorse flour, and that's all-purpose flour.

What is the healthiest type of pizza crust? ›

Whole wheat pizza crust can be healthier than regular white crust, but not always. For example, whole wheat pizza crust typically contains more fiber, whole grains, and other vitamins and minerals than white crust.

What makes pizza crust taste better? ›

Any pizza dough with a complex flavor has been slow-fermented. All this means is that the yeast it contains has had ample time to eat the simple sugars in the flour. The longer the yeast has had to feast – ideally 24 to 48 hours – the lighter and more flavorful the pizza dough will be.

What flour do Italians use for pizza? ›

Pizza flour, sometimes referred to as tipo 00 flour, is high quality, finely milled wheat. Its fluffy, light texture is baby-powder soft and has a low absorption rate, meaning it requires less water than regular all-purpose flour.

Does olive oil make pizza dough crispy? ›

But too much sauce makes for a soggy, weak crust. To ensure your pizza will have a sturdy base, especially if you eat your pizza New York-style (grab, fold, devour), go easy with the sauce. Brush on the olive oil: To get that crispy, crackly crust, use a brush to slather on some olive oil.

How do I make the bottom of my pizza crust crispy? ›

A baking stone, or pizza stone, is a large piece of thick, ceramic tile that sits on the rack of your oven. By preheating the stone along with the oven to a high temperature—think in the 450°F to 500°F range—it picks up and retains a ton of heat that provides exceptional browning for your bottom crust.

What is the healthiest meat to put on pizza? ›

Lean steak, grilled chicken, shrimp and other lean proteins make pizza a super satisfying meal.

Which pizza crust has the least carbs? ›

Whether you're looking at frozen pizzas or those that you order from major chains, you definitely have some options. Among the most popular are those made from cauliflower, which have about half as many carbs as a whole-wheat or gluten-free crust.

Why does restaurant pizza taste so good? ›

The No. 1 reason restaurant pizza is better than homemade is that they have ovens that can reach 900°F, or even hotter, which makes for perfectly crisp and chewy crusts, with those lovely charred spots, says Kierin Baldwin, chef-instructor of Pastry & Baking Arts at the Institute of Culinary Education.

What does vinegar do to pizza dough? ›

Like other spices, the amount used depends on the amount of flavor desired. Herbed breads might have as much as a tablespoon of herbs in a loaf. Vinegar: Strengthens gluten and helps dough to rise higher.

What seasoning makes pizza taste better? ›

Popular Seasonings and Herbs to Add to Pizza
  1. Parmesan Cheese. Parmesan cheese is a hard cheese that can be grated, shredded or shaved over the top of pizza after it has finished baking. ...
  2. Italian Seasoning. ...
  3. Oregano. ...
  4. Garlic. ...
  5. Red Pepper Flakes. ...
  6. Parsley. ...
  7. Basil. ...
  8. Thyme.
Apr 21, 2023

What are the secrets to crispy pizza? ›

Higher heat = crunchier and tastier crust. Most home ovens only reach 240-250°C, though some have a specific 'pizza' setting. For the best results, preheat your oven and pizza stone or pan on the lower-middle shelf for at least half an hour before cooking your pizzas.

What is the key to crispy pizza dough? ›

Preheat it thoroughly — at least an hour before baking — and it will still be able to deliver a significant blast of heat to the bottom of your crust, enabling it to brown at a nice rate. If you don't have a baking steel or stone, you can bake your pizza on a preheated metal half-sheet pan.

What makes pizza crust crispier? ›

Hydrate the dough

While it may seem counterintuitive, adding more water can actually make your pizza dough crispier. Pizza Media says that a dough that contains more water has the ability to expand in the oven readily.

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