Keto Lasagna Recipe (Tastes Like Real Lasagna) (2024)

Jump to Recipe

This keto lasagna is the most indulgent and delicious keto pasta dish you can make. Made with layers of a savory meat sauce, rich ricotta filling, and deeply cheesy keto lasagna noodles, you'd never guess that each serving of this low carb lasagna has just 3.5 NET CARBS!

Keto Lasagna Recipe (Tastes Like Real Lasagna) (1)

Table of Contents

THE BEST KETO LASAGNA

This keto lasagna recipe takes a classic layered pasta dish and turns it into a low carb thing of beauty! And I may be biased, but I honestly think this keto friendly lasagna blows the "regular" kind out of the water. At least, I feel way better eating this than the "regular" stuff.

It has layers of flavorful, meaty tomato sauce, creamy ricotta filling, and cheesy keto lasagna "noodles." And then it's baked to complete perfection – with no heavy carbs getting in the way!

Plus, the cheesy noodles make this low carb lasagna gluten free too. So not only is it perfect for the keto diet, but it's ideal if you're following a gluten free diet as well.

And the best part about this low carb lasagna might be that it only takes about an hour to make 10 servings of it. Not to mention it requires no fancy, hard-to-find ingredients. Typically, homemade lasagna can take several hours to make, so the time it takes for this recipe is pretty great, if I do say so myself.

Oh, and the next time you're craving something ultra cheesy like this lasagna but don't have as much time, check out my keto mozzarella sticks recipe! It's another one of my keto recipes that is sure to curb your cheesy cravings in no time.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (2)

INGREDIENTS FOR KETO LASAGNA

Here's what you'll need for this keto lasagna "pasta":

  • Eggs
  • Cream cheese- softened to room temperature.
  • Parmesan cheese- freshly grated for the best flavor.
  • Shredded mozzarella cheese- for that classic cheesiness.
  • Garlic powder and onion powder- for a savory flavor.

And for the meat and tomato sauce:

  • Olive oil
  • Ground beef- I used an 85/15 lean/fat split.
  • Red bell pepper- minced for texture and flavor.
  • Garlic cloves- minced for more savoriness.
  • Tomato passata- my secret ingredient.
  • Italian seasoning- for more flavor.
  • Salt and pepper

And for the creamy ricotta filling:

  • Ricotta- for a classic filling.
  • Parmesan cheese- because more cheese is always better.
  • Nutmeg- just a pinch for an underrated flavor addition.
  • Heavy cream- for extra creaminess.

And to top it all off:

  • Shredded mozzarella
  • Parmesan cheese

By the way, if you're looking for something to serve with this recipe, these keto french fries are an excellent option! You can watch me make them here.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (3)

Tomato Sauce Notes

Ok, so the first thing you may be wondering is - are tomatoes keto friendly? The answer is yes, as long as they are eaten in small quantities and as long as what you are using does not have a ton of added sugars in it and is low carb.

Now, the second thing you may be wondering is what the heck is tomato passata. Well, it is an uncooked tomato puree that has been strained from the seeds and skins. For this reason, tomato passata is often labeled as strained tomatoes.

I used Bionaturae Strained Tomatoes to make this low carb marinara - it hasno sugars addedto it and only2 NET CARBS per serving. You can use any brand that you want - just make sure that there areno added sugarsand it is low carb.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (4)

HOW TO MAKE KETO LASAGNA

As I've previously mentioned, this gluten free keto lasagna recipe should take about an hour to make 10 servings.

That said, only 40 minutes of that will be the actual prep time - which I think is pretty darn impressive when it comes to making lasagna - and then the other 20 minutes is just baking time.

Anyway, once you dig into this incrediblydecadent cheesy low carb dinner, you'll find that the time it takes to make it is well worth it.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (5)

STEP 1: MAKING THE PASTA SHEET

First,preheat your oven to 350°F (175°C). Then, prepare a large baking tray by lining it with parchment paper.For this recipe, I used a 13x18 pan and made a 8x16 rectangle, the edges will be a bit thinner, so it’s better to make it a little bigger. However, the edges of the lasagna will come out a little thinner, so you may want to make yours a bit bigger.

Anyway, stary by mixing your cream cheese and eggs in a large bowl using a hand mixer. Next, add the grated parmesan cheese, garlic powder, and onion powder into the bowl. Mix everything together, and then add in the mozzarella, stirring with a spoon until all the ingredients are combined.Spread the mixture in a niceeven layeron your prepared baking tray, thenbake for 20-25 minutes. Once that's done, you can set it aside to cool.

STEP 2: COOKING THE FILLINGS

You can get started on the marinara and ricotta filling as the pasta sheets bake.

For thetomato meat sauce, first, heat the olive oil in a pan overmedium heat.Addthe ground beef andsautéfor5-8minutes. Stir the ground beef to make sure that it is cooking on all sides.

Next, addthe bell pepper, minced garlic, Italian seasoning, and your desired amount of ground black pepper and salt. Cook everything together for about5more minutes. Then,addthe tomato passata and cook for about10minutes to get the sauce nice and thick.

Once the sauce has finished cooking, you can make the ricotta filling.Just add the ricotta, parmesan cheese, nutmeg, and heavy cream to a small bowl. Mix everything until well combined and your filling is ready.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (6)

STEP 3: ASSEMBLING AND BAKING THE LASAGNA

Start by cutting the cooled keto pasta sheet into three equal pieces.In a 9x13 inch baking tray, pour in an even layer of the meat sauce. Next, place the first pasta sheet on top of the sauce, and then evenly spread some of the ricotta filling on top of that. You will repeat this sequence -pasta sheet, sauce, ricotta filling- for the next two layers.

Then top it off with more mozzarella and parmesan cheese for an oh-so cheesy lasagna. Lastly,bake it in the oven at 350°F (175°C) for 20 minutes. You will know it is done when the top is nicely browned and the cheese is bubbling. Then, you can cut this low carb keto lasagna into 10 equal slices, or however you want!

Keto Lasagna Recipe (Tastes Like Real Lasagna) (7)

How To Store Leftovers

Now, something I really love about this low carb keto lasagna is that it actually tastes even betterthe next day. So, in this case, leftovers are a good thing!

You can keep the keto lasagna in an airtight container and store it in therefrigerator for up to 5 days. Or if your dish you baked it in has a lid, you can just cover it and put it in the fridge.

And this lasagna also keeps pretty well in thefreezer. Just store it in an airtight container, and it will last for up to 3 months.

How To Reheat Leftovers

To reheat your lasagna, put it in an oven-safe dish and cover it with aluminum foil. Thenbake in the oven at 325°F (160°C) for about 15-30 minutesor until it is warm.

The amount of time it takes will depend on how much lasagna you're reheating.

Keto Lasagna Recipe (Tastes Like Real Lasagna) (8)

Other Keto Recipes To Try Next

If you enjoyed this low carb lasagna recipe, you might wanna try these keto recipes out too:

  • Keto Chicken Stir Fry
  • Keto Fried Chicken
  • Keto Sausage Balls
  • Keto Chicken Nuggets
  • Keto Cupcakes
  • Keto Pound Cake

Yield: 10 servings

Keto Lasagna

Keto Lasagna Recipe (Tastes Like Real Lasagna) (9)

This keto lasagna is the most indulgent and delicious keto pasta dish you can make. Made with layers of a savory meat sauce, rich ricotta filling, and deeply cheesy keto lasagna noodles, you'd never guess that each serving has just 3.5 NET CARBS!

Prep Time40 minutes

Cook Time20 minutes

Total Time1 hour

Ingredients

Lasagna Noodles:

  • 2 eggs
  • 1 cup (120g) cream cheese, room temperature
  • ⅓ cup (30g) grated parmesan
  • 1 cup + ½ cup (180g) grated mozzarella
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder

Meat Sauce:

Ricotta Filling:

  • 1 cup (250g) Ricotta
  • ⅓ cup grated (30g) parmesan
  • Pinch of nutmeg
  • 2 tablespoons heavy cream

Topping:

  • 1 cup (113g) grated mozzarella
  • ¼ cup (20g) grated parmesan

Instructions

  1. Preheat the oven to 350°F (175°C) Line a baking tray with parchment paper. (I used 13X18 pan and made a 8x16 rectangle, the edges will be a bit thinner, so it’s better to make it a little bigger)
  2. In a large bowl combine cream cheese and eggs, using a hand mixer.
  3. Add parmesan and spices and mix. Then add mozzarella and stir with a spoon to combine.
  4. Spread mixture on a baking tray in an even layer. Bake for 20-25 min. Let it cool completely.
  5. Heat oil in a large skillet and cook ground beef for 5-8 min, stirring frequently.
  6. Add bell pepper, garlic and Italian seasoning, salt and pepper and cook for 5 more min.
  7. Add tomatoes and cook until the sauce has thickened, about 10 min.
  8. Next, add all of the ricotta filling ingredients into a small bowl and mix until well combined.
  9. Then cut cooled pasta into 3 equal pieces for assembling the lasagna.
  10. To assemble, first pour an even layer of meat sauce in a 9x13 inch baking tray.Next, place the first pasta sheeton top of the sauce, and then evenly spread somericotta filling on top of that.
  11. Repeat this sequence -pasta sheet, sauce, ricotta filling- for the next two layers.
  12. Top it off with mozzarella cheese and parmesan cheese and bake at 350°F (175°C) for about 20 minutes, or until the top has browned and cheese is bubbling.
  13. Slice your lasagna and enjoy!

Notes

The scale up function does not change the gram measurements.

Nutrition Information:

Serving Size:

1 Serving
Amount Per Serving:Calories: 495Total Fat: 35gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 0mgCarbohydrates: 5.1gFiber: 1.6gSugar: 0gProtein: 40g

Keto Lasagna Recipe (Tastes Like Real Lasagna) (2024)

FAQs

What to add to lasagna to make it taste better? ›

Spices and seasonings: This lasagna recipe is flavored with fresh parsley, dried basil leaves, salt, Italian seasoning, fennel seeds, and black pepper.

How do I make my lasagna more solid? ›

Yes it's tempting to cut into the lasagna right when you pull it from the oven, but let it rest on a cooling rack for at least 15 minutes. This will help firm up all the layers and make it much easier to slice a square. And of course you can make it a day ahead or in the morning then reheat.

What is a good substitute for lasagna noodles? ›

When it comes to keto lasagna, there a many different foods you can use to substitute for real lasagna noodles. Some people use zucchini noodles (slices) or cabbage. I've even seen people use fathead dough rolled out super thin, baked and then used as a keto lasagna noodle.

What is the secret to cooking lasagna noodles? ›

Soak—Instead of Boil—Lasagna Noodles

And since they're soaked, they'll cook faster in the oven than if you used noodles that were completely dry," writes Prakash. "Plus, the soaking doesn't add any more time to the recipe because it's done while the sauce simmers."

Why is my lasagne tasteless? ›

There needs to be a balance of salt, sweet and acid. Think good to great tomatoes, fresh lemon juice, lemon zest, herbs like thyme, oregano and basil will increase taste experience, and remember the ground pepper. Season the ricotta with salt, pepper, lemon zest, fresh basil, some lemon juice to balance the salt.

Why does my lasagne taste bland? ›

The secret to getting flavour into lasagne is in the meat sauce. I mix beef and lamb mince and make tomato sauce by liquidising tinned tomatoes (cherry are best) .. adding them to finely chopped fried onions, salt, pepper and herbs. Don't skimp on the seasoning.

How many layers should a lasagna have? ›

Let me break it to you: If you want to make a lasagna, three layers just won't cut it! For the perfect lasagna, you need at least 4-5 layers to really enjoy all those mouth-watering flavors. And, here's a pro-tip: make sure to season each layer generously, but not too much. The average lasagna has 8 layers!

How do you make store bought lasagna taste like homemade? ›

At that point you can add spices, add additional meat to the filling (e. g. browned ground beef or pork) grate some fresh mozzarella over the top, and put it back into the oven, uncovered, to finish it off. Put some olives, onions, and chopped tomatoes on top under another layer of cheese.

What if i don t have ricotta cheese or cottage cheese for lasagna? ›

Lasagna without ricotta is a delicious and creamy dish! This recipe uses mozzarella and Parmesan cheese to create a rich and flavorful lasagna that is sure to please everyone at the table.

What not to do when making lasagna? ›

12 Lasagna Mistakes You Didn't Realize You Were Making
  1. Not cooking the noodles correctly. Adao/Shutterstock. ...
  2. Not having all the ingredients ready. ...
  3. Not browning the meat. ...
  4. Using the wrong cheese. ...
  5. Skipping the dairy sauce. ...
  6. Skimping on the amount of marinara. ...
  7. Improperly layering the noodles. ...
  8. Forgetting a layer of sauce.
Feb 21, 2023

How long to soak lasagna noodles before baking? ›

Place your dry noodles in the water, making sure they're all equally submerged, and let them soak for about 20 minutes. Let this go while making your sauce or preheating the oven, and it shaves off all the extra time you'd spend boiling them.

How can I improve my lasagne? ›

10 tips for the perfect lasagne
  1. Up the texture with chunky meat.
  2. Add pancetta or bacon.
  3. Squeeze in some ketchup.
  4. Don't be shy with the wine.
  5. Try a wild mushroom white sauce for added luxury.
  6. Use three types of cheese.
  7. Choose egg pasta sheets.
  8. Stop the slop (add less sauce)

How do you spice up bland lasagna? ›

Use vegetables like carrots, onions, and celery for flavor plus lots of garlic and herbs. If making a meat sauce, brown and season the ground meat before adding the tomatoes.

Should you bake lasagna covered or not? ›

Cover the baking dish with aluminum foil. Bake in the preheated oven for 30 to 40 minutes. Remove the foil and bake until cheese is golden brown, 5 to 10 more minutes. Remove from the oven and let stand for 10 minutes before cutting and serving.

References

Top Articles
Latest Posts
Article information

Author: Edwin Metz

Last Updated:

Views: 6520

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Edwin Metz

Birthday: 1997-04-16

Address: 51593 Leanne Light, Kuphalmouth, DE 50012-5183

Phone: +639107620957

Job: Corporate Banking Technician

Hobby: Reading, scrapbook, role-playing games, Fishing, Fishing, Scuba diving, Beekeeping

Introduction: My name is Edwin Metz, I am a fair, energetic, helpful, brave, outstanding, nice, helpful person who loves writing and wants to share my knowledge and understanding with you.